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Galactagogue

Anise

Aniseed has a delicious sweet liquorice-like flavour and is a commonly used and very safe herbal remedy that is well suited for all age groups from children to the elderly. It is a particularly useful tonic to the whole digestive system and its antispasmodic and expectorant effects make it of value in the treatment of various respiratory problems.

The seed is the part used, generally in the form of an extracted essential oil. The essential oil comprises 70 - 90% anethole, which has an observed oestrogenic effect whilst the seed is also mildly oestrogenic.

  • Pimpinella anisum
  • EWG Rating: 0

Basil

Aids in digestion and respiration, increases concentration; muscle relaxant; clarifying, head clearing, refreshing, soothing, stimulating, uplifting.

  • Ocimum basilicum L.
  • EWG Rating: 0

Fennel

Aids in digestion; carminativeThe seed yields up to 5% of an essential oil. This is used medicinally, as a food flavouring, in toothpastes, soaps, perfumery, air fresheners etc. The flavour of fennel oil depends upon its two main constituents. 'Fenchone' is a bitter tasting element whilst 'anethole' has a sweet anise-like flavour.

  • Foeniculum vulgare
  • EWG Rating: 0

Jasmine

Builds confidence, enhances sensuality; relaxing, soothing, warming

  • Jasminum officinale
  • EWG Rating: 0

Lemongrass

Cooling, tortifying, refreshing, toning

  • Cymbopogon flexuosus
  • EWG Rating: 0
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