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Expectorant

Anise

Aniseed has a delicious sweet liquorice-like flavour and is a commonly used and very safe herbal remedy that is well suited for all age groups from children to the elderly. It is a particularly useful tonic to the whole digestive system and its antispasmodic and expectorant effects make it of value in the treatment of various respiratory problems.

The seed is the part used, generally in the form of an extracted essential oil. The essential oil comprises 70 - 90% anethole, which has an observed oestrogenic effect whilst the seed is also mildly oestrogenic.

  • Pimpinella anisum
  • EWG Rating: 0

Basil

Aids in digestion and respiration, increases concentration; muscle relaxant; clarifying, head clearing, refreshing, soothing, stimulating, uplifting.

  • Ocimum basilicum L.
  • EWG Rating: 0

Cedarwood

Antiseptic, astringent, calming, harmonizing, sedating, soothing, strengthening, toning

  • Juniperus virginiana

Clove

Toothache. Clove oil and eugenol, one of the chemicals it contains, have long been used topically for toothache, but the U.S. Food and Drug Administration (FDA) has reclassified eugenol, downgrading its effectiveness rating. The FDA now believes there isn't enough evidence to rate eugenol as effective for toothache pain.

  • Syzygium aromaticum
  • EWG Rating: 0

Eucalyptus

Eucalyptus leaves are a traditional Aboriginal herbal remedy. The essential oil found in the leaves is a powerful antiseptic and is used all over the world for relieving coughs and colds, sore throats and other infections. The essential oil is a common ingredient in many over-the-counter cold remedies. The essential oil obtained from various species of eucalyptus is a very powerful antiseptic, especially when it is old, because ozone is formed in it on exposure to air.

  • Eucalyptus globulus
  • EWG Rating: 0

Fennel

Aids in digestion; carminativeThe seed yields up to 5% of an essential oil. This is used medicinally, as a food flavouring, in toothpastes, soaps, perfumery, air fresheners etc. The flavour of fennel oil depends upon its two main constituents. 'Fenchone' is a bitter tasting element whilst 'anethole' has a sweet anise-like flavour.

  • Foeniculum vulgare
  • EWG Rating: 0

Fir Balsam

An oleo-resin is obtained from blister-like swellings in the bark. It is harvested in the summer and used fresh, dried or distilled for oil. The resin extracted from it is used in perfumery, medicine and for caulking ships. Resin is tapped from trees about 60 - 80 years old in the spring and used for the distillation of oil. An essential oil obtained from the leaves is used as a disinfectant and also in medicine and perfumery.

  • Abies balsamea
  • EWG Rating: 2

Fir Needle

An oleo-resin is obtained from blister-like swellings in the bark. It is harvested in the summer and used fresh, dried or distilled for oil. The resin extracted from it is used in perfumery, medicine and for caulking ships. Resin is tapped from trees about 60 - 80 years old in the spring and used for the distillation of oil. An essential oil obtained from the leaves is used as a disinfectant and also in medicine and perfumery.

  • Abies alba
  • EWG Rating: 3

Frankincense

Studies show that boswellia may reduce inflammation and may be useful in treating: osteoarthritis, rheumatoid arthritis (RA), asthma, inflammatory bowel disease

Besides being an effective anti-inflammatory, boswellia can be an effective painkiller and may prevent the loss of cartilage. Some studies have found that it may even be useful in treating certain cancers, such as leukemia and breast cancer.

  • Boswellia serrata
  • EWG Rating: 0

Hyssop

Decongestant

  • Hyssopus officinalis
  • EWG Rating: 0

Jasmine

Builds confidence, enhances sensuality; relaxing, soothing, warming

  • Jasminum officinale
  • EWG Rating: 0

Marjoram

Aids in respiration and digestion; muscle relaxant; calming, fortifying, sedating.

  • Origanum majorana
  • EWG Rating: 0

Myrrh

Astringent, healing. Tonic and stimulant. A direct emmenagogue, a tonic in dyspepsia, an expectorant in the absence of feverish symptoms, a stimulant to the mucous tissues, a stomachic carminative, exciting appetite and the flow of gastric juice, and an astringent wash.

  • Commiphora myrrha
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