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Bronchitis

Allspice

An essential oil is distilled from the berries and leaves and used in soap, perfumes and aromatherapy. Allspice is also used in traditional medicine to treat digestive disorders and as a remedy for corns, neuralgia and rheumatism.

The oil has antioxidant, bactericidal and fungicidal activity, and is a stimulant and purgative. The wood is used for making walking sticks and umbrella handles.

  • Pimenta officinalis
  • EWG Rating: 0

Anise

Aniseed has a delicious sweet liquorice-like flavour and is a commonly used and very safe herbal remedy that is well suited for all age groups from children to the elderly. It is a particularly useful tonic to the whole digestive system and its antispasmodic and expectorant effects make it of value in the treatment of various respiratory problems.

The seed is the part used, generally in the form of an extracted essential oil. The essential oil comprises 70 - 90% anethole, which has an observed oestrogenic effect whilst the seed is also mildly oestrogenic.

  • Pimpinella anisum
  • EWG Rating: 0

Cedarwood

Antiseptic, astringent, calming, harmonizing, sedating, soothing, strengthening, toning

  • Juniperus virginiana

Clove

Toothache. Clove oil and eugenol, one of the chemicals it contains, have long been used topically for toothache, but the U.S. Food and Drug Administration (FDA) has reclassified eugenol, downgrading its effectiveness rating. The FDA now believes there isn't enough evidence to rate eugenol as effective for toothache pain.

  • Syzygium aromaticum
  • EWG Rating: 0

Cypress

Aids in circulation and respiration; astringent, cooling, refreshing, relaxing, stimulating

  • Cupressus sempervirens
  • EWG Rating: 2

Eucalyptus

Eucalyptus leaves are a traditional Aboriginal herbal remedy. The essential oil found in the leaves is a powerful antiseptic and is used all over the world for relieving coughs and colds, sore throats and other infections. The essential oil is a common ingredient in many over-the-counter cold remedies. The essential oil obtained from various species of eucalyptus is a very powerful antiseptic, especially when it is old, because ozone is formed in it on exposure to air.

  • Eucalyptus globulus
  • EWG Rating: 0

Fennel

Aids in digestion; carminativeThe seed yields up to 5% of an essential oil. This is used medicinally, as a food flavouring, in toothpastes, soaps, perfumery, air fresheners etc. The flavour of fennel oil depends upon its two main constituents. 'Fenchone' is a bitter tasting element whilst 'anethole' has a sweet anise-like flavour.

  • Foeniculum vulgare
  • EWG Rating: 0

Fir Balsam

An oleo-resin is obtained from blister-like swellings in the bark. It is harvested in the summer and used fresh, dried or distilled for oil. The resin extracted from it is used in perfumery, medicine and for caulking ships. Resin is tapped from trees about 60 - 80 years old in the spring and used for the distillation of oil. An essential oil obtained from the leaves is used as a disinfectant and also in medicine and perfumery.

  • Abies balsamea
  • EWG Rating: 2

Fir Needle

An oleo-resin is obtained from blister-like swellings in the bark. It is harvested in the summer and used fresh, dried or distilled for oil. The resin extracted from it is used in perfumery, medicine and for caulking ships. Resin is tapped from trees about 60 - 80 years old in the spring and used for the distillation of oil. An essential oil obtained from the leaves is used as a disinfectant and also in medicine and perfumery.

  • Abies alba
  • EWG Rating: 3

Frankincense

Studies show that boswellia may reduce inflammation and may be useful in treating: osteoarthritis, rheumatoid arthritis (RA), asthma, inflammatory bowel disease

Besides being an effective anti-inflammatory, boswellia can be an effective painkiller and may prevent the loss of cartilage. Some studies have found that it may even be useful in treating certain cancers, such as leukemia and breast cancer.

  • Boswellia serrata
  • EWG Rating: 0

Friuli Lavender

Lavender is used extensively with herbs and aromatherapy. Infusions are believed to soothe insect bites, burns, and headaches. Bunches of lavender repel insects. In pillows, lavender seeds and flowers aid sleep and relaxation. An infusion of flowerheads added to a cup of boiling water is used to soothe and relax at bedtime[citation needed]. Lavender oil (or extract of Lavender) is used to treat acne when diluted 1:10 with water, rosewater, or witch hazel; it also treats skin burns and inflammatory conditions.

  • Lavandula officinalis
  • EWG Rating: 0

Hyssop

Decongestant

  • Hyssopus officinalis
  • EWG Rating: 0

Lavender

Lavender is used extensively with herbs and aromatherapy. Infusions are believed to soothe insect bites, burns, and headaches. Bunches of lavender repel insects. In pillows, lavender seeds and flowers aid sleep and relaxation. An infusion of flowerheads added to a cup of boiling water is used to soothe and relax at bedtime[citation needed]. Lavender oil (or extract of Lavender) is used to treat acne when diluted 1:10 with water, rosewater, or witch hazel; it also treats skin burns and inflammatory conditions.

  • Lavandula officinalis
  • EWG Rating: 0

Lemon

A semi-drying oil obtained from the seed is used in soap making. An essential oil from the peel is used as a food flavouring and also in perfumery and medicines. A higher quality essential oil is obtained from the flowers. The peel contains 0.4% essential oil. An essential oil obtained from the leaves and young twigs is called 'petitgrain oil'. Yields are around 0.4%.

  • Citrus limonum
  • EWG Rating: 0

Lime

Cooling, tortifying, refreshing, toning

  • Citrus aurantifolia
  • EWG Rating: 0
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